Services: Individual, Couples, Teen and Adolescent Counseling.
Telehealth services are available for individuals in Kentucky.
As a Licensed Marriage and Family Therapist I love working with a wide variety of clients. From teens and children to adults and couples, I believe in using a person's strengths to help each client develop the insight they need to grow and heal. In session I use a Mindfulness Based approach in addition to Cognitive Behavioral Therapy, Play Therapy, Gottman Techniques, IFS and Person Centered Therapy practices. I am also certified in Technology Assisted Services and offer Telehealth to clients in KY.
I believe in the importance of not just "self care," but "community care." Which is why I host and develop workshops and talks for the public in efforts to expand mental health care to the greater community. These workshops are available for business and private groups and to the public. Some workshops and outreach include: Improv for Anxiety, Mindful Parenting, Women's Self Love and Mental Health Month in the Ville (over 50 events city wide promoting mental health!).
Want to know more? Check out my blog posts and group practice page:
Northstar Counseling Center.
Insurances Accepted: Humana and Anthem, HSA cards