LET'S WORK TOGETHER
Individual, Couples, Teen and Adolescent Counseling. Telehealth services are available for individuals in Kentucky
I'm a Marriage and Family Therapist in Louisville, KY, who works with couples, adults and teens helping to empower and improve their mental/emotional wellbeing so that they can live happier, healthier and more productive lives.
I enjoy blending different tools and techniques to find the best combo for each individual client. I also am interested in nutritional mental health and burnout prevention. I am also a member of the AAMFT Queer/Trans Advocacy Network and have attended multiple trainings on working with LGBTQIA+ clients.
Areas of interest: Anxiety, OCD, Depression, Self Esteem/Self Compassion, Women's Issues, Childhood Healing, Couple's Growth and Parenting.
Modalities Include: EMDR, Mindfulness Based Cognitive Therapy, Internal Family Systems, Gottman Techniques and Trauma Informed therapies.
Fees/Insurance: I accept Humana, United/Optum, Anthem/BCBS and Aetna Insurance.
Sliding scale fees are also available for private pay clients: $75-125 for 50-55min sessions.
Low fee options available via Open Path Collective.
Trainings I've attended: EMDR, Compassion Fatigue, Nutritional and Integrative Medicine for Mental Health Professionals, Internal Family Systems Experiential Workshop, Trauma-Informed Yoga in Mental health, Mindfulness Based Cognitive Therapy Certificate, Trauma and Healing with Bessel van der Kolk MD, Improv for Therapists.
Trainings I've presented: Telehealth for Mental Health Professionals, Mindful Parenting: Reducing Stress and Enhancing Relationships , Self Compassion 101 Workshop, Improv for Anxiety, Mindfulness in the Workplace., Breaking Your Phone Habit and Compassion Fatigue for First Responders.
Certifications: Certified Compassion Fatigue Professional