Mental Health | Amanda Villaveces LMFT

“What happens when people open their hearts They get better.” ― Haruki Murakami, Norwegian...(1).png

Ready for change?

Welcome! I'm guessing if you've come this far, you're curious about therapy, and if you're curious about therapy that means you're already on the path to change!

Psychotherapist, Carl Rogers once said that change comes once we accept ourselves, meaning that the more we learn to listen to ourselves, the more we can learn, grow and change for the better.

Of course, listening to ourselves isn't always so easy, especially if you have years of built up negative self talk! Let me help you learn how to listen to yourself and together we'll create the change you're looking for!