WORKSHOPS

Sharing my years of experience and education with large groups is one of my favorite experiences. In a workshop we can connect with others, learn together and develop new tools for our personal and professional lives. 

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Below are some of the workshops I have presented. If you are an individual looking to attend, or a business  interested in a workshop presentation, please contact me for pricing. 

Mindful Parenting

101

60-90 Minute Workshops on Mindful Parenting techniques and tools to help families find balance and connection. 

Creating a Mindful Workplace

60-90 Minute Workshop on how to incorporate Mindfulness into the workplace, increase job satisfaction and decrease burnout. 

Mindful Parenting

101

60-90 Minute Workshops on Mindful Parenting techniques and tools to help families find balance and connection. 

Creating a Mindful Workplace

60-90 Minute Workshop on how to incorporate Mindfulness into the workplace, increase job satisfaction and decrease burnout.