Upcoming Events

• Sat, Jan 23

  On-demand Online Workshop

  Put Your Phone Down!

  Want to learn how to break up with your phone and still be friends? Let me show you how in this on-demand workshop! (Free until Feb. 2021)

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• Time is TBD

  Location is TBD

  Mindful Parenting

  Coming this March 2021! More info at: www.mentalhealthlou.com

  RSVP
• Time is TBD

  Location is TBD

  Self Compassion Workshops

  Coming This February 2021! More info at: www.mentalhealthlou.com

  RSVP
• Time is TBD

  Location is TBD

  Growing Your EQ (emotional intelligence)

  Workshops will return in the Fall.

  RSVP